TEAM ALPHA

Inside the academy

The work, in frames

No stock photos here. These are our people on our Bowenpally floor, mid-round and mid-set. The first jab of the morning, the last deadlift before the drive home, and the crew that keeps showing up. Scroll through and you get the honest version of Team Alpha.

Boxing gloves ready for a striking round at Team Alpha in Bowenpally
A member pulling a barbell deadlift on the Team Alpha floor
A group fitness class training together at Team Alpha, Bowenpally
Battle-ropes conditioning drill in full swing
Black-and-white pull-up showing a strong back and full focus
Dumbbell rack along the wall of the Team Alpha gym in Bowenpally
Team Alpha members out on a group run around Bowenpally, Hyderabad
Indoor cycling studio set up for a conditioning class
A sprinter driving out of the blocks during athletics training
Black-and-white shot of a boxer mid-punch at Team Alpha

More on the feed

Fresh from the floor

We post new clips most weeks. Drills, spar rounds, PRs, and the odd bit of chaos. Follow along if you want to see what a normal week in Bowenpally looks like.

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See it for yourself

Come see it in person

Photos only get you so far. Walk in, feel the floor, watch a round, and figure out which program fits you. Drop by and we will show you around.

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